Cathy Stewart Coaching

What is Coaching?

Coaching identifies behavioural changes for effective results. These changes become the future default behaviour creating a positive route to success. 

It is a process designed to unlock a person’s potential by guiding them to discover answers for themselves; research has shown that this approach gives individuals a higher rate of success. 

Coaching can help you define effective behavioural changes to make a difference and enable you to:

  • See your unique values and strengths

  • Build confidence in your existing position

  • Manage a new role

  • Explore a career change 

  • Have a greater self-awareness

  • Feel motivated to overcome procrastination

  • Develop the self-belief to succeed

1-2-1 Coaching

  • Is all about YOU, the coachee

  • Confidential

  • Non-judgemental

  • Challenging

  • Focused on achieving outcomes that influence future goals

  • Helps businesses to maximise the potential in their teams

  • Untangles confusion in the business/working environment

  • Creates a structure for success

  • Navigates personal career development/direction

  • Prepares for Change 

Coaching is conducted in a safe, impartial environment without distractions. It is an opportunity to discuss an issue with total concentration on the resolution. 

Why Coaching?

Are you the best you want to be? Coaching can help you realise your full potential and plan a future for greater success and career contentment 

  • Have you ever felt you could do more with a little encouragement?

  • Are you looking to progress or considering promotion in your company?

  • Would you like to explore new career opportunities?

  • Would you like to confidently embrace change?

  • Would you like increased confidence in your abilities or dispel Imposter Syndrome??

Coaching unravels issues and unlocks limiting beliefs opening doors to new opportunities

Your career has a huge effect on your overall well-being. When you are not fully enjoying your work, it affects all aspects of your life and health. 

Coaching is about focussing on your future. It will help you determine how to achieve your own rewarding career. 

Having the ability to explore your topics in a safe and confidential environment will create new opportunities that concentrate your energies and direct you on the path to where you want to go.

When Coaching?

  • It’s never too early or too late to make a change to your life opportunities and create a positive transformation for the future of your career. 

    Coaching can inspire everyone:

    • at any career stage

    • at any position

    • in any workplace

    • for any Company

    • for any private individual

     

    Confidential conversations unleash a natural analytical process which translates into changing the way individuals think, believe and act.

    Engaging a coach can be for a one-off specific issue or as a programme of sessions in an approach for continued professional and career development 

Cathy has been an amazing coach for me and I predict she is going to be a great coach for so many others. She is such a positively shining person whom happiness and energy reflect on you and make you believe that you, and things, can change. And things changed for me. She has been able to make me feel comfortable and understood from the very start, she has been a great listener, showed the right empathy and I really felt like I could talk freely and address anything I needed to. I felt in total confidence with her and felt very inspired by herself and her own achievements. She got the points very quickly and came up with the right words to either give me tools or drive me to build things slowly. I really feel like something has been switched on inside me, which allows me to try and reach more potential. I feel much more positive and confident. Cathy is very soothing, motivating, inspiring, very clever and skilled and I would without a doubt come back to her again.
Helena PhD
Science Researcher

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